A Way of Being,
Born of the Heart
Soul-Embodied Coaching
Plant Medicine Integration
Yoga Nidra Education
- Have you ever wondered how you can emerge from the pains and challenges of your life stronger?
- Have you lost sight of your life's path while longing to rediscover your sense of purpose and direction?
- Do you recognise that your wounds can become gifts - but don't know where to start?
- Do you believe that adversity can be turned into growth?
Hi, I’m Simone. I’m a 🌿 Soul Guide 🌿 here to help you find your path, navigate life’s challenges, and live from the truth of your soul.
Welcome to Somah Journeys, a space of healing and remembrance rooted in ancient wisdom and nature-based practices. Through the embodied healing arts—including yoga, yoga nidra, soul-guided coaching, and integrative modalities—I support your return to balance in body, mind, and spirit.
Along this path, you’ll be supported by four core threads:
Rest — to nourish your nervous system and find deep restoration
Rhythm — to reconnect with the cycles of nature and your own inner seasons
Realignment — to integrate life’s experiences and live with greater authenticity
Remembrance — to awaken your inner wisdom and your place in the living Earth
This journey is more than personal healing—it’s a sacred reclamation. One that reshapes how you engage in your relationships, your work, and the wider web of life.
It’s a homecoming to your sacred essence and our shared kinship with all beings.
With deep respect for Indigenous and Vedic lineages that remind us of our shared belonging:
All Our Relations. (A reverence for the interconnectedness of all beings—human, animal, plant, ancestor, and element.)
Vasudhaiva Kutumbakam. (An ancient Sanskrit reminder that the whole world is one family.)
Let’s walk this path together—with courage, care, and soul.
HOW TRAUMA CAN HELP YOU GROW:
- Develop better relationships with family and friends
- Outgrow patterns to discover new ways of being
- Follow your inner guidance, making life feel lighter and more connected
- Trust your own body’s intelligence
- Get unstuck and feel “in the Flow”
- Feel balanced – physically, mentally, emotionally and spiritually
Embark on a holistic healing journey with our comprehensive offerings:
In-person & Online Yoga Nidra Trainer, Yoga Mentorship, Soul-Embodied Coaching & Plant Medicine Integration sessions
Yoga Nidra Trainings
Yoga Nidra Audio Programs
Begin your journey today with immediate access to these complete practice series.
LET’S WORK TOGETHER
Live or self-paced. You decide.
A great way to begin when you’re looking to ‘shift’ something or develop a self-care or daily practice.
- Reduce stress & anxiety
- Improve sleep
- Recover from burnout
- Calm the monkey mind
- Become embodied
- Overcome old “stuck” patterns
- Develop accountability
- Improve confidence
- Gain new perspectives and clarity on right direction
- Align mind, body & soul
If you’re seeking a full life reset with someone to safely guide you through the crunchy moments of transformation, join me.
Reclaim your sense of belonging.
Live in-person international events where we collaborate with knowledgeable & experienced facilitators.
- Ayurveda, Yoga & Nature Connection Retreats to remedy our sense of separation & isolation
- Advanced Yoga Trainings for professional development
- Plant Medicine Retreats for mind/body/soul alignment
- Workshops to advance your studies
- Immersions to dive deeper into self-inquiry
Simone’s Yoga Nidra has become a home for me, an anchor through the times of transition as a way to calm my nervous system and as a reminder of my true nature, my shining light. The seeds I planted through my intention and practice are blossoming in ways I never would have thought imaginable.
Simone’s Soul-Centered Coaching has been the most loving and transformational guidance to keep me on track personally and professionally. I could not recommend more that working with Simone is not just an investment to help yourself get through challenging times or overcome obstacles but a gift that keeps on giving for your entire life.
Simone is a wonderfully nurturing guide and puts so much heart and care into creating experiences that allow you to go inward and be your own medicine for healing. She is very special and I would recommend her immersions to anyone.
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Access my Free & Premium Yoga Nidra Meditation Tracks.
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‘ We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. ‘
Maya Angelou
MEET SIMONE
A longtime presence in the international holistic space, Simone has spent more than 25 years supporting personal and collective transformation through education, coaching, and compassionate guidance.
Rooted in Eastern wisdom and Earth-honoring spirituality, Simone inspires others to walk a heartful path—where true well-being is inseparable from both our inner spiritual connection and the vitality of the living Earth community.
Commitment to Social Responsibility & Giving Back
We seek ways to make our programs accessible to all, including disadvantaged communities.
We believe giving and receiving forms a circuit that serves to uplift everyone, honouring the spirit of Seva (‘service’), respect and love.
When enrolling in any of our programs, you are paying it forward; as we make regular donations to several important causes.