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Somah honours the wonders and infinite wisdom of Nature, Life’s gifts and our own innate intelligence. Entwining timeless practices from Yoga and Yoga Nidra to Shamanism and various other wisdom traditions, medicine wheel teachings, modern day mindfulness practices and neuroscience. Our heart centred approach offers much needed rites of passage that restore balance, soul, and meaning to yoga and modern day living.

From the respected School of Sacred Arts; Somah Journeys has 2 decades worth of experience offering life changing advanced yoga teacher trainings, deep immersions and transformational yoga and soul retreats around the globe.

In this busy world filled with distractions, it can be challenging to pursue a path of inner growth that goes deep and feels true. Somah is an invitation to soul searchers, truth seekers, teachers, yogis and non-yogis to embark on an authentic quest for balance, reconnection and an exploration of your inner worlds. By reconnecting with the deepest wisdom of the Earth, you can meet life’s changes with grace and ease, Love more truly and live more deeply.

We act as a container for transformation by gently guiding you with insights and tools, empowering you to show up just as you are, offering a nourishing and loving space where all of you is welcome.

Journey with us and remember this ancient knowing that welcomes you home to yourself and the open and tender awareness of who you truly are.


Yoga Nidra

Yoga Nidra is an accessible doorway into meditation and other states of higher consciousness. It moves us back into equilibrium, where feeling and being become our internal compass for truly living.


Plant Medicine

Since ancient times, plants have been the wisdom keepers of the Earth. When respectfully approached as spiritual teachers, healers and protectors, they can offer vast insight into our perception of ‘reality’.



Yoga is not about perfecting physical postures but a way of being that can purify the soul, balance energy and ultimately, create an embodied living connection to the whole of Life. 

Somah Founder And Soul Guide

Simone MacKay, has woven together the paths of Yoga, the soul restoration and radical ‘awakening’ Yoga Nidra, Plant Medicines, Shamanic and Nature based tools and teachings on her own path for over 2 decades.

Facilitating yoga teacher trainings and events around the world with the School of Sacred Arts, and now with her personal offering of Somah Journeys, Simone deeply values how individually these illuminating and transformational tools can be utilised holistically towards a common trajectory, working with sacred Plant Medicines in Peru and the ancient science of Ayurveda in Bali to bring together the intelligence of nature and human nature to restore full balance.

Remembering Who We Are

Yoga nidra, yoga and plant medicines are closely aligned to my soul’s calling. Over the years, as they have become my core practices, I’ve outgrown most people’s concept of what a yoga teacher is.

I see myself more as a soul guide, using different tools to facilitate transformation in people’s lives. There’s nothing that makes me happier than seeing students go deep. In the depths of the ‘darkness’ within, they get to discover their unique gifts and bring them to the surface to share with the world.

I believe yogic, shamanic and earth-based practices allow us to see, and see beyond, the surface into the real nature of our existence. Those that are bold enough to go on this journey evoke a remembering of the ancient spirit. The heart of life. The cosmic pulse that already moves through you and as you.”

With deep respect and love,




Find out more about all our yogic immersions, including our Advanced 300 / 500 hour Yoga Teacher Training program here:

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