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Somah honours the wonders and infinite wisdom of Nature, Life’s gifts and our own innate intelligence. Entwining timeless practices from Yoga and Yoga Nidra to Shamanism and various other wisdom traditions, medicine wheel teachings, modern day mindfulness practices and neuroscience. Our heart centred approached offers much needed rites of passage that restore balance, soul, and meaning to yoga and modern day living.

From the prestigious School of Sacred Arts; Somah Journeys has 2 decades worth of experience offering life changing advanced yoga teacher trainings, deep immersion and transformational retreats around the globe.

In this busy world filled with distractions, it can be challenging to pursue a path of inner growth that goes deep and feels true. Somah is an invitation to soul searchers, truth seekers, teachers, yogis and non-yogis to embark on an authentic quest for balance, reconnection and an exploration of your inner worlds. By reconnecting with the deepest wisdom of the Earth, you can meet life’s changes with grace and ease, Love more truly and live more deeply.

Are you ready to….
Come home to your heart’s purpose and find your unique gifts and live a life that you would love?
Embody the innate wisdom that lies at your core?
Rest, restore and return to the Source of peacefulness & vitality already present within?
Do the heart and soul work for a more fully balanced connected life?

We act as a container for transformation by gently guiding you with insights and tools, empowering you to show up just as you are, offering a nourishing and loving space where all of you is welcome.

Journey with us and remember this ancient knowing that welcomes you home to yourself and the open and tender awareness of who you truly are.


Yoga Nidra

Yoga Nidra is an accessible doorway into meditation and other states of higher consciousness. It moves us back into equilibrium, where feeling and being become our internal compass for truly living.


Plant Medicine

Since ancient times, plants have been the wisdom keepers of the Earth. When respectfully approached as spiritual teachers, healers and protectors, they can offer vast insight into our perception of ‘reality’.



Yoga is not about perfecting physical postures but a way of being that can purify the soul, balance energy and ultimately, create an embodied living connection to the whole of Life. 

Somah Founder And Soul Guide

Simone MacKay, has adopted these customs in her own journey of ‘waking up’ for over a decade. Facilitating yoga teacher trainings and events around the world with the School of Sacred Arts, as well as cultivating and presenting Yoga Nidra practices that are grounded in shamanic and nature based teachings. Simone deeply values how individually these illuminating and transformational tools can be utilised holistically towards a common trajectory and offers an annual yoga and plant medicine retreat in Peru in which she organically weaves these threads together.

Remembering Who We Are

Yoga nidra, yoga and plant medicines are closely aligned to my soul’s calling. Over the years, as they have become my core practices, I’ve outgrown most people’s concept of what a yoga teacher is.

I see myself more as a soul guide, using different tools to facilitate transformation in people’s lives. There’s nothing that makes me happier than seeing students go deep. In the depths of the ‘darkness’ within, they get to discover their unique gifts and bring them to the surface to share with the world.

I believe yogic, shamanic and earth-based practices allow us to see, and see beyond, the surface into the real nature of our existence. Those that are bold enough to go on this journey evoke a remembering of the ancient spirit. The heart of life. The cosmic pulse working within the intelligence of Mother Nature, that lives within and outside us.”

With deep respect and Love,




For information on all our trainings, collaborations and immersions including our 300/500hr advanced yoga teacher training curriculum click here

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