A Way of Being,
Born of the Heart
Soul-Embodied Coaching
Plant Medicine Integration
Yoga Nidra Education
- Have you ever wondered how you can emerge from the pains and challenges of your life stronger?
- Have you lost sight of your life's path while longing to rediscover your sense of purpose and direction?
- Do you recognise that your wounds can become gifts - but don't know where to start?
- Do you believe that adversity can be turned into growth?
Hi, I’m Simone. I’m a 🌿 Soul Guide 🌿 here to help you find your path, grow and thrive through life’s challenges and connect with—and live from—your soul.
Welcome to Somah Journeys where I offer a nurturing and educational space rooted in timeless wisdom traditions and nature-connection. From yoga, yoga nidra to soul-embodied coaching, I embrace holistic wellness methods that nourish the nervous system, align with your soul’s purpose and facilitate post-traumatic growth. This empowers you to embody clarity, calmness, confidence and connection to yourself, your relations and Mother Earth.
In a complex world shaped by intergenerational trauma, I offer a unique approach. Through body-based practices, I help untangle unconscious patterns and beliefs, activating your body’s innate healing potential, and bringing balance to your body, mind and soul.
We transmute pain into (self-) compassion and care, leading to a rediscovery of the Sacred within yourself and your relationships. Ultimately this journey reshapes your way of engaging with and being in the world.
Let’s embrace an open-hearted and aligned way of BE-ing, where living from and celebrating your deepest soul essence becomes not only a personal journey but also a profound contribution to the urgent shift in humanity’s consciousness. I’m here to support you every step of the way!
All Our Relations. Vasudhaiva Kutumbakam.
HOW TRAUMA CAN HELP YOU GROW:
- Develop better relationships with family and friends
- Outgrow patterns to discover new ways of being
- Follow your inner guidance, making life feel lighter and more connected
- Trust your own body’s intelligence
- Get unstuck and feel “in the Flow”
- Feel balanced – physically, mentally, emotionally and spiritually
Embark on a holistic healing journey with our comprehensive offerings:
In-person & Online Yoga Nidra Trainer, Yoga Mentorship, Soul-Embodied Coaching & Plant Medicine Integration sessions
Yoga Nidra Trainings
Yoga Nidra Audio Programs
Begin your journey today with immediate access to these complete practice series.
LET’S WORK TOGETHER
Live or self-paced. You decide.
A great way to begin when you’re looking to ‘shift’ something or develop a self-care or daily practice.
- Reduce stress & anxiety
- Improve sleep
- Recover from burnout
- Calm the monkey mind
- Become embodied
- Overcome old “stuck” patterns
- Develop accountability
- Improve confidence
- Gain new perspectives and clarity on right direction
- Align mind, body & soul
- Plant Medicine Retreats for mind/body/soul alignment
- Nature Connection Retreats to remedy our sense of separation & isolation
- Advanced Yoga Trainings for professional development
- Workshops to advance your studies
- Immersions to dive deeper into self-inquiry
Simone’s Yoga Nidra has become a home for me, an anchor through the times of transition as a way to calm my nervous system and as a reminder of my true nature, my shining light. The seeds I planted through my intention and practice are blossoming in ways I never would have thought imaginable.
Simone’s Soul-Centered Coaching has been the most loving and transformational guidance to keep me on track personally and professionally. I could not recommend more that working with Simone is not just an investment to help yourself get through challenging times or overcome obstacles but a gift that keeps on giving for your entire life.
Simone is a wonderfully nurturing guide and puts so much heart and care into creating experiences that allow you to go inward and be your own medicine for healing. She is very special and I would recommend her immersions to anyone.
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‘ We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. ‘
Maya Angelou
MEET SIMONE
Simone is a recognized and respected leader in the global holistic and wellness community, with over 25 years of experience coaching, educating, and guiding individuals and groups through profound transformational journeys.
Rooted in Eastern wisdom traditions and Earth-honoring spirituality, Simone is passionate about inspiring and empowering others to embrace a heartful way of being that nurtures personal well-being while honoring the health and balance of the entire living Earth community.
Commitment to Social Responsibility & Giving Back
We seek ways to make our programs accessible to all, including disadvantaged communities.
We believe giving and receiving forms a circuit that serves to uplift everyone, honouring the spirit of Seva (‘service’), respect and love.
When enrolling in any of our programs, you are paying it forward; as we make regular donations to several important causes.