I recognize that I’ve developed a greater awareness – throughout my daily life I can be more compassionate and patient with myself as well as others. I feel more humorous, I often feel free to laugh when I would like to, even if the people around me don’t feel free to let go. There is a deep sense of authentic joy throughout each and every situation ‘good’ or ‘bad’. Besides, my body awareness and self love for my own body increased.
Josephine – Germany