Illuminating your Path with Yoga Nidra through the Power of Prana
The power of Yoga Nidra never ceases to amaze me. Just moments ago, I emerged from a deep state of relaxation, feeling rejuvenated and grateful for the experience. Today, it began when I sat down at my computer, ready to dive into work, but a wave of tiredness washed over me. Instead of pushing through and forcing productivity, I decided to honor the needs of my body, which was expressing a clear message.