A bit about Simone via this podcast which offers you sips of the juice of life. These pearls of wisdom were gained through lived experiences and are intended to guide...
My IKEA Moment… Two decades ago, I stood in a Toronto IKEA parking lot with a cart full of brand-new household items as I began to realise a deeper voice...
Dear Soul Journeyers, I invite you to make a cup of tea, take 3 deep breaths to settle your nervous system and take a little break from your day to...
On Yoga Nidra, Plant Medicine & the Changing Landscape of the Yoga World